Yin Yoga Teacher Training 2026
Step out of the noise and into the silence.
In a world that prizes constant movement, the ability to be still is a superpower. Whether you are a teacher looking to add a new modality to your toolkit or a dedicated practitioner ready to deepen your personal practice, our 4-Day Yin Yoga Immersion is your invitation to take the next step in your journey.
We often think of "taking the next step" as a forward motion - a push, a climb, or a new achievement. But in the world of Yin, the next step is often a step back. It will be a step out of the noise and into the silence; a step away from doing and into being.
During this four-day immersion, you will embark on a dual journey. You will refine your skills as a guide, coming to understand the intricate dance of fascia and bone, and learning how to hold space for others with integrity. But before you can hold space for them, you will learn to truly inhabit the space within yourself.
Yin Yoga is not about using the body to get into a pose; it is about using the pose to get into the body. This training will be your invitation to go deeper into those quiet corners of your own practice. Together, we will explore the philosophy of the Tao, the science of our connective tissues, and the profound power of stillness.
As you transition from student to teacher - or from teacher to specialist - you will discover that your greatest tool isn't a manual or a script. It is your presence.
These four days will be a gift you give to yourself and, eventually, to every student who will ever step onto a mat in your class. We invite you to join us at The Holistic Haven to honour the stillness and begin this transformative journey.
Why This Training?
This training bridges the gap between ancient wisdom and modern science, giving you the confidence to guide others through the profound layers of the physical, energetic, and psychological self.
What We Explore:
Anatomy & Fascia Move beyond "one-size-fits-all" yoga. Understand skeletal variation and how to adapt poses for unique bodies.
Energy & TCM An introduction to Meridian Theory and Chi. Learn how to target specific energy channels to promote healing.
The Art of Teaching Master the use of props, learn to sequence meaningful lesson plans, and refine your "teacher's voice" in the stillness.
Mental Space Dive into relaxation, meditation, and breathwork techniques that soothe the nervous system.
THe Details:
Dates: Thursday 16th April - Sunday 19th April 2026
Location: The Holistic Haven, East Sussex
Cost: £550
Course will provide:
· Knowledge of the Philosophy, History and practice of Yin Yoga
· Understanding the physical, energetic and psychological benefits of Yin yoga,
· Approaching teaching from a Traditional Chinese Medicine and Western Medicine perspective.
· An understanding of a fascia and connective tissues
· Understanding how each of us is unique, how to work with skeletal variations and modify the practice for individual conditions and limitations.
· Introduction to Meridian Theory and how to apply it to your Yin Practice
· Understanding Energy, Chi and its application in Yin Yoga
· In depth discussion on Yin poses and how to teach them
· How to create Yin Yoga lesson plans
· Exploring relaxation, meditation and breathwork techniques
· How to use props effectively in a practice
Course includes:
Four days of in person training with Sarah Alice Lee and Natalie Grace
Printed Yin Yoga Manual
CPD 40 hours
Certificate of course completion
This 40-hour course provides you with the practical skills to teach Yin with integrity and heart. By the end of our four days together, you won't just have a certificate - you'll have a deeper connection to your own inner landscape and a new perspective on what it means to truly "practice" yoga.
Are you ready to find the stillness within the depth?