I met Verity on a beautiful July Summers day (I can’t believe how quickly the months have flown by since then) to create a yoga shoot at the stunning Kingdom at Penshurst. I instantly loved her energy and despite wanting to shoot I also felt that I wanted to sit down and listen to her yoga journey. We had a couple of hours playing in the light and it was a really special shoot.
A few months on I’m excited to be going back to Kingdom Yoga for a workshop that Verity is running there. I know its going to wonderful, here is some information about the event:
“Join Verity at the stunning @kingdom_pen studio for an afternoon designed to inspire you to better health and living this Autumn.
Learn how to channel your energy appropriately to promote optimum health through this transitional season. Cultivate clarity, focus and calm through practices that synchronize with the natural rhythms of nature. ✧ You will learn the basic, key principles of Ayurveda that can be applied to move gracefully through the autumn months. ✧ Discover inspiring Autumnal tips for your diet, digestion, daily routine and yoga practice. ✧ Celebrate the change in seasons, as a powerful time for focusing energy and setting new intentions. ✧ Enjoy a yoga practice and guided meditation focused on balancing the air element, for sability and mental clarity.
When: Saturday October 6th
Time: 3:00 ~ 5:00 pm